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Ingredients
Masa
- 180 g de agua
- 90 g de aceite vegetal
- 1 cdita de concentrado de caldo de verduras en polvo
- 1 cdita de polvo para hornear
- 400 g de harina de trigo
Relleno
- 100 g de queso parmesano, en trozos
- 1 huevo
- 250 g de queso feta
- 300 g de espinaca, lavada y desinfectada
- 1 cdita de sal
- 1 cdita de pimienta negra molida
Montaje
- 1 huevo, batido, para barnizar
- 1 clara de huevo
- queso parmesano, rallado, para espolvorear
- Nutrition
- per 1 porción
- Calories
- 525.8 kJ / 125.7 kcal
- Protein
- 4.8 g
- Carbohydrates
- 11.9 g
- Fat
- 6.5 g
- Saturated fat
- 2.3 g
- Fiber
- 0.6 g
- Sodium
- 242 mg
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