Devices & Accessories
菠菜腰果果昔
Prep. 10min
Total 15min
2 人份
Ingredients
-
水200 克
-
新鲜菠菜叶100 克
-
无盐烤腰果50 克
-
苹果 去核带皮切块50 克
-
矿泉水600 克
Difficulty
easy
Nutrition per 1 人份
Sodium
43 mg
Protein
6.1 g
Calories
687 kJ /
152.8 kcal
Fat
11.3 g
Fiber
2.6 g
Saturated fat
2 g
Carbohydrates
12.8 g
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