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Ingredients
- 200 克 水
- 100 克 新鲜菠菜叶
- 50 克 无盐烤腰果
- 50 克 苹果 ，去核带皮切块
- 600 克 矿泉水
- Nutrition
- per 1 人份
- Calories
- 687 kJ / 152.8 kcal
- Protein
- 6.1 g
- Carbohydrates
- 12.8 g
- Fat
- 11.3 g
- Saturated fat
- 2 g
- Fiber
- 2.6 g
- Sodium
- 43 mg
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