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Ingredients
- 50 g Zwiebel halbiert
- 80 g Gewürzgurken in Stücken
Sauce
- 80 g Salatcreme, light (z. B. Miracel Whip Balance)
- 2 TL Ketchup
- 1 TL Senf
- 1 TL Weißweinessig
- ½ TL Salz
- ¼ TL Pfeffer
Teig
- 100 g Gouda in Stücken
- 250 g Magerquark
- 3 Eier
- ¼ TL Salz
- 3 Prisen Pfeffer
Belag und Fertigstellung
- 1 EL Öl
- 250 g Rinderhackfleisch
- 70 g Eisbergsalat
- 2 Scheiben Cheddar-Käse
- 80 g Tomate
- Nutrition
- per 1 Portion
- Calories
- 441 kcal / 1846 kJ
- Protein
- 36 g
- Fat
- 29 g
- Carbohydrates
- 8 g
- Fiber
- 0.9 g
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