Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, halbiert
- 3 Gewürzgurken, in Stücken
Sauce
- 80 g Salatcreme, light (z.B. Miracel Whip Balance)
- 2 TL Ketchup
- 1 TL Senf
- 1 TL Weißweinessig
- ½ TL Salz
- ¼ TL Pfeffer
Teig
- 100 g Gouda, in Stücken
- 250 g Magerquark
- 3 Eier
- ¼ TL Salz
- 3 Prisen Pfeffer
Belag und Fertigstellung
- 1 EL Öl
- 250 g Rinderhackfleisch
- 70 g Eisbergsalat
- 2 Scheiben Cheddar-Käse
- 1 Tomate
- Nutrition
- per 1 Portion
- Calories
- 1846 kJ / 441 kcal
- Protein
- 36 g
- Carbohydrates
- 8 g
- Fat
- 29 g
- Fiber
- 0.9 g
Alternative recipes
Low-Carb Brokkoli-Auflauf mit Hähnchen
1h 30min
Low-Carb-Nudel-Bowl
30 min
Low-Carb-Burger mit Wolkenbrötchen (Oopsies)
50min
Low Carb Flammkuchen
1h 20 min
Low Carb Puten-Döner
50min
Mexikanische Hähnchen-Bowl
30 min
Low-Carb-Nudeln mit Hähnchen und Asia-Gemüse
40min
Caprese-Auflauf mit Pesto-Sauce
1h
Hackfleisch-Hirtenkäse-Auflauf
45 min
Low Carb Thunfischpizza
1h
Low-Carb-Pizzarolle
35min
Low Carb Zucchini-Lasagne
45 min