Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, halbiert
- 3 Gewürzgurken, in Stücken
Sauce
- 80 g Salatcreme, light (z.B. Miracel Whip Balance)
- 2 TL Ketchup
- 1 TL Senf
- 1 TL Weißweinessig
- ½ TL Salz
- ¼ TL Pfeffer
Teig
- 100 g Gouda, in Stücken
- 250 g Magerquark
- 3 Eier
- ¼ TL Salz
- 3 Prisen Pfeffer
Belag und Fertigstellung
- 1 EL Öl
- 250 g Rinderhackfleisch
- 70 g Eisbergsalat
- 2 Scheiben Cheddar-Käse
- 1 Tomate
- Nutrition
- per 1 Portion
- Calories
- 1846 kJ / 441 kcal
- Protein
- 36 g
- Carbohydrates
- 8 g
- Fat
- 29 g
- Fiber
- 0.9 g
Alternative recipes
Low-Carb Brokkoli-Auflauf mit Hähnchen
1h 30min
Caprese-Auflauf mit Pesto-Sauce
1h
Low Carb Zucchini-Lasagne
45min
Mexikanische Hähnchen-Bowl
30min
Low-Carb-Nudel-Bowl
30min
Low Carb Flammkuchen
1h 20min
Low Carb Puten-Döner
50min
Low-Carb-Pizzarolle
35min
Low-Carb-Burger mit Wolkenbrötchen (Oopsies)
50min
Tex-Mex-Salat
40min
Hackfleisch-Hirtenkäse-Auflauf
45min
Low-Carb-Nudeln mit Hähnchen und Asia-Gemüse
40min