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Ingredients
- 240 g Möhren, in Stücken
- 1 Würfel Hefe (40 g)
- 25 g Sauerteig (z. B. von Seitenbacher)
- 385 g Wasser
- 60 g Zuckerrübensirup
- 290 g Roggenmehl Type 1150
- 410 g Dinkelmehl Type 630 und etwas mehr zum Ausstreuen
- ¼ TL Brotgewürz (siehe Tipp)
- 2 TL Salz
- Öl zum Einfetten
- Nutrition
- per 1 Scheibe
- Calories
- 599 kJ / 143 kcal
- Protein
- 6 g
- Carbohydrates
- 30 g
- Fat
- 1 g
- Saturated fat
- 0 g
- Fiber
- 4.8 g
- Sodium
- 252 mg
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