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Ingredients
- 950 g Wasser
- 3 Lorbeerblätter, getrocknet
- 3 Zweige Thymian
- 3 Zweige Rosmarin
- 1 geh. TL Korianderkörner
- 20 g Salz
- 1 TL bunter Pfeffer
- 180 g Blumenkohl, in kleinen Röschen (2-3 cm)
- 90 g Möhren, in Scheiben (ca. 1 cm)
- 90 g Brokkoli, in kleinen Röschen (2-3 cm)
- 30 g Zitronensaft
- Nutrition
- per 1 Schraubglas
- Calories
- 225 kJ / 54 kcal
- Protein
- 3 g
- Carbohydrates
- 11 g
- Fat
- 1 g
- Saturated fat
- 0 g
- Fiber
- 4 g
- Sodium
- 326 mg
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