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Ingredients
-
200
g sera cheddar, pokrojonego na kawałki
or 200 g sera żółtego, pokrojonego na kawałki - 130 g krakersów solonych
- 250 g wody
- 300 g różyczek brokułu
- masło, do posmarowania formy
- 4 jajka
- ¼ łyżeczki soli (optional)
- 1 szczypta pieprzu czarnego, mielonego
- Nutrition
- per 1 sztukę
- Calories
- 653.4 kJ / 156.2 kcal
- Protein
- 7.3 g
- Carbohydrates
- 8.7 g
- Fat
- 10.4 g
- Saturated fat
- 4.6 g
- Fiber
- 0.9 g
- Sodium
- 214.7 mg
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