Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 13 ½ oz rolled oats
- 9 oz slivered almonds
- 3 tbsp flaxseeds
- 2 oz brown sugar
- 1 pinch salt
- 1 oz coconut oil
- 3 oz maple syrup
- 2 tsp matcha powder
- 3 tbsp green powder supplement, or 3 tbsp Homemade Green Superfood Powder (see Tip)
- 3 tbsp chia seeds
- 3 tbsp hemp seeds
- Nutrition
- per 1 portion
- Calories
- 422.4 kJ / 101 kcal
- Protein
- 3.5 g
- Carbohydrates
- 10.7 g
- Fat
- 5.4 g
- Saturated fat
- 1 g
- Fiber
- 2.3 g
- Sodium
- 4.8 mg
In Collections
Alternative recipes
Boosted Breakfast Muffins
1h
Parmesan Rind Marinara
1h 15min
Basic Quinoa
35min
Frozen Yogurt Bark (TM6)
6h 10min
Cranberry-Almond Chicken Salad
15min
Kids Vegan Summer Rolls
35min
Shaved Brussels Sprouts Salad
20min
Almond Mocha Coffee
5min
Boosted Iced Matcha Latte
5min
Creamy Broccoli Salad
10min
Strawberry Vinaigrette
5min
Homemade Lemonade
10min