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Ingredients
- 400 g mistura de legumes ou sobras de legumes (cascas de cenoura, aipo, etc.), cortados em pedaços
- 1 cebola c/ casca, cortada em metades
- 50 g cogumelos frescos (ver dica)
- 2 dentes de alho c/ casca
- 2 folhas de louro
- 4 grãos de pimenta-da-Jamaica
- 10 grãos de pimenta preta
- 2 pés de tomilho
- 2 pés de alecrim
- 1500 g água
- 2 c. chá de sal
- Nutrition
- per 1 frasco de
- Calories
- 93.7 kcal / 391.7 kJ
- Protein
- 3 g
- Fat
- 1 g
- Carbohydrates
- 21 g
- Fiber
- 5.3 g
- Saturated fat
- 0.3 g
- Sodium
- 1634.7 mg
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