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Thermomix® TM7
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Thermomix® TM6
Compatible
Salmonetes con pisto de verduras
Prep. 15min
Total 45min
4 raciones
Ingredients
Pisto
-
diente de ajo1
-
de aceite de oliva50 g
-
de tomate troceado en conserva400 g
-
de cebolla roja en trozos de 2-3 cm250 g
-
de pimiento rojo en trozos de 2-3 cm250 g
-
de sal2 pellizcos
-
de calabacín con piel200 g
-
pastilla de caldo de verduras desmenuzada1
-
de pimienta molida2 pellizcos
-
pimienta de Cayena seca entera (optional)1
-
de salmonetes limpios salpimentados8 lomos
Nutrition per 4 raciones
Calories
1437.7 kcal /
6015.3 kJ
Protein
127.9 g
Fat
75.8 g
Carbohydrates
61.2 g
Fiber
16.4 g
Saturated fat
13.8 g
Sodium
743.7 mg
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Revista Thermomix nº 156
36 Recipes
Spain
Spain
