Ham and Spinach Egg Wrap

Ham and Spinach Egg Wrap

4.0 48 rating

Prep. 15min

Total 40min

4 pieces

Ingredients

cheddar cheese cut into pieces
2 oz
baby spinach
1 oz
mixed fresh herbs basil, parsley, chives, tarragon
½ oz
large eggs
3
water divided
22 oz
salt
¼ tsp
ground black pepper
¼ tsp
cream cheese softened, divided
4 tbsp
deli ham divided
12 slices
12 slices deli meats, divided

Difficulty

easy

Nutrition per 1 piece

Sodium 1590.8 mg

Protein 35.4 g

Calories 1492.2 kJ / 356.6 kcal

Fat 18.1 g

Fiber 1.5 g

Saturated fat 8.5 g

Carbohydrates 13.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Breakfast on-the-go 8 Recipes
United States

You might also like...

Butterfly Pea Tea

Butterfly Pea Tea

15min

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1 h

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

45min

Shrimp Scampi

Shrimp Scampi

40min

Cranberry-Almond Chicken Salad

Cranberry-Almond Chicken Salad

15min

Chicken with Creamed Spinach Crepes

Chicken with Creamed Spinach Crepes

1 h 50min

Orange Herb Chicken and Rice

Orange Herb Chicken and Rice

50min

Kale (Stem) Juice

Kale (Stem) Juice

5min

Baby Potatoes with Prosciutto Dust

Baby Potatoes with Prosciutto Dust

50min

Shrimp in Garlic Sauce

Shrimp in Garlic Sauce

25min

Mediterranean Chicken

Mediterranean Chicken

35min

Garlic Shrimp

Garlic Shrimp

35min