Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Hummus con verduras de aprovechamiento
Prep. 5min
Total 10min
6 raciones
Ingredients
-
de garbanzos cocidos (en conserva) lavados y escurridos400 g
-
de verduras variadas cocidas (calabaza, zanahoria, berenjena)250 g
-
de tahini50 g
-
de aceite de oliva virgen extra (y algo más para regar)30 g
-
de zumo de limón20 g
-
diente de ajo1
-
de comino molido½ cucharadita
-
de sal½ cucharadita
-
perejil fresco picado
Nutrition per 1 ración
Calories
161 kcal /
674 kJ
Protein
5 g
Fat
10.8 g
Carbohydrates
12.9 g
Fiber
4.3 g
Saturated fat
1.5 g
Sodium
432.1 mg
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