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Ingredients
- 200 g körniger Frischkäse
- 150 g Naturjoghurt
- 100 g Milch
- 150 g rote Paprika, in Stücken
- ½ Gurke, geschält, in Stücken
- 10 g Olivenöl
- ½ TL Salz
- 2 Prisen Pfeffer und etwas mehr zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 1060 kJ / 253 kcal
- Protein
- 16 g
- Carbohydrates
- 16 g
- Fat
- 13 g
- Saturated fat
- 5 g
- Fiber
- 2 g
- Sodium
- 1006 mg
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