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Ingredients
- 150 g pimento vermelho cortado em pedaços
- 20 g rúcula
- 80 g requeijão
- 20 g massa de pimentão
- 100 g atum em lata, ao natural escorrido
- ¼ c. chá de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 123.6 kJ / 29.5 kcal
- Protein
- 3.9 g
- Carbohydrates
- 2.8 g
- Fat
- 0.6 g
- Saturated fat
- 0.2 g
- Fiber
- 0.4 g
- Sodium
- 187.4 mg
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