Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Blumenkohl-Erbsen-Curry
Prep. 25min
Total 45min
4 Portionen
Ingredients
-
Ingwer, frisch in dünnen Scheiben15 g
-
Knoblauchzehen4
-
grüne Chilischote, frisch entkernt, in Stücken1
-
Öl30 g
-
Zwiebeln halbiert2
-
Tomatenmark30 g
-
Koriander, gemahlen1 ½ TL
-
Kreuzkümmel (Cumin), gemahlen1 TL
-
Cayenne-Pfeffer½ TL
-
Garam Masala1 TL
-
Salz1 ½ TL
-
Kokosmilch400 g
-
Wasser100 g
-
Blumenkohl in kleinen Röschen600 g
-
Erbsen, TK aufgetaut200 g
-
Koriander (optional) abgezupft4 Stängel
-
Zitrone (optional) in Spalten oder Scheiben1
-
Cashewkerne, geröstet, gesalzen grob gehackt100 g
Difficulty
medium
Nutrition per 1 Portion
Sodium
1030 mg
Protein
14 g
Calories
2225 kJ /
532 kcal
Fat
34 g
Fiber
8.9 g
Saturated fat
17 g
Carbohydrates
39 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Lieblingscurrys!
11 Recipes
Germany
Germany
You might also like...
Kartoffel-Curry-Topf mit Kichererbsen
30min
Korma-Gemüse-Curry
25min
Tomaten-Spinat-Eintopf mit Halloumi und Zimt
50min
Spitzkohl-Curry
35min
Kurkuma-Linsen-Curry mit Udonnudeln
35min
Afrikanischer Erdnuss-Eintopf
50min
Curry von Wurzelgemüsen
1 h
Linsen-Spinat-Curry
40min
Cremiger Kichererbsen-Spinat-Topf
20min
Süßkartoffel-Kichererbsen-Eintopf
45min
Veganes Süßkartoffel-Grünkern-Chili
30min
Blumenkohl Tikka Masala
35min