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Ingredients
- 10 g salsa, só as folhas
- 10 g coentros, só as folhas
- 4 ovos
- 80 g leite
- ½ c. chá de noz-moscada
- ½ c. chá de pimenta
- 1 ½ c. chá de sal
- 1100 g água
- 350 g mistura de legumes (cenoura, cebola, aipo, etc.), cortados em pedaços (2 cm aprox.)
- 600 g asas de frango
- ½ c. chá de flocos de malagueta seca
- Baguete q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1705.4 kJ / 407.6 kcal
- Protein
- 34.8 g
- Carbohydrates
- 10.2 g
- Fat
- 25 g
- Saturated fat
- 8 g
- Fiber
- 3 g
- Sodium
- 1268.7 mg
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