Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oignon, coupé en quatre
- 2 carottes, en morceaux
- 4 navets, en quartiers
- 2 courgettes, en morceaux
- 2 citrons confits, en quartiers
- 1 tomate, en morceaux
- 4 c. à soupe de mélange d'épices (curcuma,ras el-hanout, gingembre, cannelle)
- 1 cube de bouillon de légumes
- 1050 g d'eau
- 200 g de graines de couscous
- 15 g d'huile d'olive
- du sel
- du poivre moulu
- 60 g de raisins secs
- 150 g de pois chiches en conserve, égouttés
- 200 g de fèves fraîches, cuites
- 10 feuilles de menthe
- Nutrition
- per 1 portion
- Calories
- 1797 kJ / 426 kcal
- Protein
- 15 g
- Carbohydrates
- 70 g
- Fat
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curry de légumes (chou-fleur, courge, patate douce et panais)
1h 5min
Colombo de légumes
1h 5min
Tajine de légumes aux fruits secs
1h 15min
Riz byriani aux épinards et fruits secs
30min
Choux farcis au quinoa rouge
1h 5min
Boulettes de pois chiches à l'indienne
45min
Tajine de poissons au curry
45min
Paëlla veggie
50min
Cari légumes au massalé
40min
Boulgour au poivron, au concombre et à la courge
45min
Ragoût de calamars aux tomates et poivrons
45min
Nouilles végétaliennes sauce cacahuète
30min