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Ingredients
- 500 g de carottes coupées en morceaux
- 100 g d'oignon coupé en deux
- 10 g d'huile
- 5 g de paprika fumé, moulu
- 700 g d'eau
- 1 cube de bouillon
- 100 g de haricots rouges en conserve égouttés
- 150 g de grains de maïs en conserve égouttés
- 2 pincées de sel
- 2 pincées de poivre moulu
- 4 brins de persil frais ciselés
- Nutrition
- per 1 portion
- Calories
- 133.3 kcal / 557.5 kJ
- Protein
- 4.5 g
- Fat
- 4 g
- Carbohydrates
- 16.3 g
- Fiber
- 7 g
- Saturated fat
- 0.8 g
- Sodium
- 845.3 mg
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