Compatible versions
Tartaletas de avena y coco con crema de yogur y naranja
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de nueces en mitades
- 30 g de semillas de chía
-
300
g de yogur de coco
or 300 g de yogur de soja - 50 g de naranja pelada, en gajos
- 10 g de zumo de limón
- 90 g de miel
- 70 g de aceite de coco (y algo más para engrasar)
- 1 pellizco de sal
- 180 g de copos de avena
- 75 g de coco rallado
- 150 g de kiwis pelado, en rodajas de 2 mm
- 12 hojas de menta fresca
- Nutrition
- per 1 unidad
- Calories
- 1054 kJ / 251 kcal
- Protein
- 4.7 g
- Carbohydrates
- 23.9 g
- Fat
- 16 g
- Saturated fat
- 10.3 g
- Fiber
- 5 g
- Sodium
- 19.9 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Galletas tiernas de zanahoria, avena y naranja
50min
Muffin integral de plátano con arándanos
45min
Bizcocho de chocolate y calabacín
1h
Bizcocho de calabaza con frosting de anacardos
7h
Cookies de avena con frutos secos y base de chocolate
50min
Cake de plátano con algarroba
1h 45min
Carrot cake cookies
35min
Trufas de avena y algarroba
15min
Muffins de batata con nueces
1h
Bolas energéticas de zanahoria y avena
50min
Desayuno: Porridge de avena. Batido de zanahoria y fruta. Magdalenas de chocolate.
12h 30min
Minimuffins de plátano al cacao (sin harina ni azúcar ni huevo)
40min