Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
75
g toasted hazelnuts
or almonds, toasted - 3 tsp ground cinnamon
- 1 ripe banana (approx. 110 g)
- 300 g apples, unpeeled, cored and quartered
- 200 g carrots, unpeeled, cut in pieces
- 10 g freshly squeezed lemon juice
- 230 g rolled oats
- 80 g buckwheat grains
-
50
g raisins (see tip)
or dried cranberries -
15
g agave syrup (optional)
or honey (optional)
- Nutrition
- per 1 piece
- Calories
- 300 kJ / 72 kcal
- Protein
- 2 g
- Carbohydrates
- 12 g
- Fat
- 2.2 g
- Saturated fat
- 0.2 g
- Fiber
- 2 g
- Sodium
- 5.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Carrot Cake with Pecans and Vanilla
12h 55min
Peanut Snack Bars
1h 30min
Almond Vegetable Crumble
7h
Sweet Potato Cake
6h
Gluten-free Blondies
1h 20min
Strawberry, Banana and Chia Seed Breakfast Loaf
1h 35min
Rich Citrus Smoothie
5min
Super Quick Broccoli Salad
5min
Dark Chocolate, Clementine and Hazelnut Torte
1h 15min
Avocado and Cashew Chocolate Mousse
5min
Peanut Butter Cookies
45min
Pasta with Dairy-free Creamy Sauce and Prawns
30min