Compatible versions
Plátano al horno con sirope de arce y salsa de coco con perlas de tapioca
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g de perlas de tapioca
- 300 g de agua
- 1 cucharadita de aceite de coco
- 800 g de mini plátanos pelados, en mitades a lo largo
- 1 chorrito de zumo de limón
- 50 g de cacahuetes fritos salados
- 20 g de semillas de sésamo tostado
- 150 g de jarabe de arce
- 5 g de jengibre fresco en rodajas de 3 mm
- ½ cucharadita de canela molida
- 300 g de leche de coco
- 40 g de azúcar
- ½ cucharadita de sal
- 5 g de maicena
- Nutrition
- per 1 ración
- Calories
- 1632 kJ / 390 kcal
- Protein
- 5.4 g
- Carbohydrates
- 62.6 g
- Fat
- 12.8 g
- Saturated fat
- 7.7 g
- Fiber
- 5.3 g
- Sodium
- 208.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie energizante
10min
Smoothie de remolacha y fresas con semillas
5min
Smoothie de zanahoria, naranja y mango
10min
Batido de matcha y frutos rojos
10min
La hora dorada
15min
Un chute de energía
15min
Ensalada tibia de coles de Bruselas con mango, aguacate y huevos
55 min
1 receta, 3 platos: Rollitos vietnamitas con pulled pork. Tacos con pulled pork. Ensalada de judías negras con pulled pork
2h 30 min
Smoothie detox
10min
Ensalada de fideos soba - Japón
45min
Smoothie bowl de yogur y remolacha
5min
Gofres de parmesano con caprese
35 min