Devices & Accessories
Gwinganna mountain top bars
Prep. 20min
Total 1 h 55min
12 portions
Ingredients
-
warm water55 g
-
pitted Medjool dates4
Coconut base
-
macadamia nuts70 g
-
pepitas70 g
-
desiccated coconut230 g
-
sea salt1 pinch
-
coconut oil35 g
-
coconut cream75 g
-
honey25 g
Raw berry jam
-
mixed berries of choice250 g
-
chia seeds50 g
Nut and coconut topping
-
macadamia nuts50 g
-
shredded coconut40 g
Difficulty
easy
Nutrition per 1 portion
Sodium
20.4 mg
Protein
5.3 g
Calories
1503.3 kJ /
359.3 kcal
Fat
31.4 g
Fiber
7.5 g
Saturated fat
19.2 g
Carbohydrates
20.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Newsletter: Jan-June 2022
8 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Peanut butter brownie bliss balls (Post-natal)
1 h 10min
Sugar-free strawberry pistachio slice
50min
Chicken Jalapeno party poppers
50min
Gwinganna pumpkin and seed porridge
25 h 20min
Sabrina's honey bush bars
40min
Raspberry crumble bars
40min
Apple and spice shrub
48 h 35min
Spiced chocolate doughnuts
45min
Quick almond biscuits
35min
Nut butter & berry chia jam overnight oats
24 h 10min
Health by chocolate torte (Skinnymixers)
45min
Crunchy broccoli salad with speck (TM6)
10min