Devices & Accessories
Sweet potato and wakame patties (Jude Blereau)
Prep. 20min
Total 1 h
12 portions
Ingredients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
75.6 mg
Protein
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Fat
30.7 g
Fiber
3.3 g
Saturated fat
4.6 g
Carbohydrates
7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Cashew basil spelt pasta (gut health)
15min
Spanish green lentil and chorizo soup
12 h 45min
Vegetable bake with goat's feta
1 h 30min
Chunky vegetable barley soup with seed pesto bread twist
1 h 40min
Nourish bowl (Diabetes, Thermomix® Cutter)
55min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Silverbeet and mushroom pasta (TM6)
30min
Feta, spinach and potato frittata
1 h
Vegan burgers
45min
Chickpea ratatouille (gut health)
1 h
Zucchini cheddar slice
45min
Bean ratatouille with halloumi
30min