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Ingredients
- 2 Knoblauchzehen
- 100 g Sahne
- ½ TL Salz
- ¼ TL Pfeffer
- 1 geh. TL Garam Masala
- 1 TL Curry
- 1 geh. TL Kreuzkümmel (Cumin)
- 300 g Rahmspinat, TK, in Pellets, nicht aufgetaut
- 530 g Kichererbsen, aus der Dose, abgetropft
- 250 g Cherry-Tomaten
- 100 g Feta, grob zerbröselt
- Nutrition
- per 1 Portion
- Calories
- 1659 kJ / 396 kcal
- Protein
- 14 g
- Carbohydrates
- 27 g
- Fat
- 27 g
- Saturated fat
- 15 g
- Fiber
- 9 g
- Sodium
- 973 mg
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