Cremiger Kichererbsen-Spinat-Topf

Cremiger Kichererbsen-Spinat-Topf

4.1 1.3K ratings
Prep. 5min
Total 20min
4 Portionen

Ingredients

  • Knoblauchzehen
    2
  • Sahne
    100 g
  • Salz
    ½ TL
  • Pfeffer
    ¼ TL
  • Garam Masala
    1 geh. TL
  • Curry
    1 TL
  • Kreuzkümmel (Cumin)
    1 geh. TL
  • Rahmspinat, TK in Pellets, nicht aufgetaut
    300 g
  • Kichererbsen, aus der Dose abgetropft
    530 g
  • Cherry-Tomaten
    250 g
  • Feta grob zerbröselt
    100 g

Nutrition per 1 Portion

Calories 396 kcal / 1659 kJ
Protein 14 g
Fat 27 g
Carbohydrates 27 g
Fiber 9 g
Saturated fat 15 g
Sodium 973 mg

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