![Pain maison au maïs Pain maison au maïs](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/66229c12f8944d21e2540c0d6ae68593/Derivates/1ed6e841d47af2f3fa5eac249f65649c6f821ffb.jpg)
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Ingredients
- 150 g de grains de maïs doux en conserve égouttés ou de maïs frais, cuit maison
- 300 g de farine, et un peu pour le plan de travail
- 200 g de farine de maïs
- 20 g de levure boulangère fraîche, émiettée
- 150 g d'eau
- 5 g de sel
- 1 œuf
- 20 g d'huile d'olive
- Nutrition
- per 1 part
- Calories
- 1566.5 kJ / 372.8 kcal
- Protein
- 10.8 g
- Carbohydrates
- 67.2 g
- Fat
- 5.8 g
- Saturated fat
- 0.8 g
- Fiber
- 4.3 g
- Sodium
- 397.8 mg
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