![Proteinchips aus Harzer-Käse mit Chili-Dip Proteinchips aus Harzer-Käse mit Chili-Dip](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/c47d1920d09c7f40869507a22ea4e669/Derivates/5d17e17d0a503dcbe658fce37f555b1b46c096d0.jpg)
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Ingredients
Käse-Chips
- 1 Ei
- 20 g Öl
- ¼ TL Salz
- ¼ TL Pfeffer
- ½ TL Paprika rosenscharf
- ½ TL Knoblauch, gemahlen
- 200 g Harzer Roller, in dünnen Scheiben (ca. 5 mm)
Chili-Dip
- 120 g rote Paprika, in Stücken
- 1 Zwiebel, halbiert
- 2 Knoblauchzehen
- 1 rote Chilischote, frisch, halbiert, nach Wunsch entkernt
- 100 g stückige Tomaten
- 80 g Ketchup, light
- 10 g Speisestärke
- ½ TL Curry
- ½ TL Oregano
- ¼ TL Paprika rosenscharf
- ¼ TL Paprika de la Vera
- ½ TL Salz
- 1 - 2 Spritzer Tabasco
- 1 - 2 Spritzer Worcester-Sauce
- Nutrition
- per 1 Portion
- Calories
- 687 kJ / 164 kcal
- Protein
- 10 g
- Carbohydrates
- 15 g
- Fat
- 7 g
- Saturated fat
- 1 g
- Fiber
- 2.4 g
- Sodium
- 847 mg
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