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Breakfast on-the-go

Breakfast on-the-go
5.0 9 ratings
Prep. 5min
Total 10min
4 portions
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Ingredients

  • rolled oats
    60 g
  • linseeds (flaxseeds)
    2 tsp
  • ripe bananas
    2
  • almond milk (see Tips)
    500 g
  • cocoa powder
    4 tsp
  • vanilla bean paste
    2 tsp
  • honey to taste (see Tips)
    20 g
  • nut butter of choice (optional)
    2 tbsp
  • ice cubes
    300 g

Difficulty

easy

Nutrition per 1 portion

Sodium 106.9 mg
Protein 6.1 g
Calories 931.7 kJ / 222.7 kcal
Fat 8.9 g
Fiber 5.9 g
Saturated fat 1.7 g
Carbohydrates 33 g

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