Breakfast on-the-go

Breakfast on-the-go

5.0 9 ratings

Prep. 5min

Total 10min

4 portions

Ingredients

rolled oats
60 g
linseeds (flaxseeds)
2 tsp
ripe bananas
2
almond milk (see Tips)
500 g
cocoa powder
4 tsp
vanilla bean paste
2 tsp
honey to taste (see Tips)
20 g
nut butter of choice (optional)
2 tbsp
ice cubes
300 g

Difficulty

easy

Nutrition per 1 portion

Sodium 106.9 mg

Protein 6.1 g

Calories 931.7 kJ / 222.7 kcal

Fat 8.9 g

Fiber 5.9 g

Saturated fat 1.7 g

Carbohydrates 33 g

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