Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de riz
- 100 g de carotte, coupée en tronçons
- 1100 g d'eau
- 15 g de coriandre fraîche
- 100 g d'oignon, coupé en deux
- 10 g de gingembre frais
- 45 g d'huile d'olive
- 1 c. à café de curry en poudre
- ½ c. à café de cumin en poudre
- 240 g de pois chiches en conserve égouttés
- 2 yaourts nature
- 2 pincées de sel
- 2 pincées de poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1277.8 kJ / 306.3 kcal
- Protein
- 8.8 g
- Carbohydrates
- 29.3 g
- Fat
- 15.8 g
- Saturated fat
- 2.8 g
- Fiber
- 5.3 g
- Sodium
- 418 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Nouilles végétaliennes sauce cacahuète
30min
Croquettes patate douce-jambon
3h
Bâtonnets de brocoli au cheddar
55min
Bâtonnets de brocoli au cheddar
55min
Sauté de légumes et sauce aux cacahuètes
30min
Boulettes courgette-mozzarella
45min
Mijoté de choux de Bruxelles au boulgour et noisettes
40min
Boulgour au poivron, au concombre et à la courge
45min
Cari légumes au massalé
40min
Palets bretons à la coco
45min
Gratin de patate douce
50min
Flan de carotte, gouda et cumin
50min