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Mini calzones de espinafres feta e menta com molho ajvar
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Ingredients
Ajvar
- 10 pimentos vermelhos (650 g aprox.)
- 1 - 2 beringelas cortadas ao meio (600 g aprox.)
- 5 dentes de alho
- 100 g azeite mais q.b. p/ untar
- 2 c. chá de sal
Mini calzones
- 250 g água
- 10 g mel
- 5 g fermento de padeiro fresco
- 150 g farinha tipo 65
- 250 g farinha integral
- 10 g azeite mais q.b. p/ untar
- 10 g sal
Recheio
- 30 g azeite mais q.b. p/ pincelar
- 1 dente de alho
- 350 g espinafres baby frescos
- 1 pitada de pimenta
- 6 pés de hortelã só as folhas
- 1 limão só a raspa
- 100 g queijo feta esfarelado
- Farinha tipo 65 q.b. p/ polvilhar
- Água q.b. p/ humedecer
- Nutrition
- per 1 unidade
- Calories
- 159.8 kcal / 668.7 kJ
- Protein
- 4.1 g
- Fat
- 7.2 g
- Carbohydrates
- 20.3 g
- Fiber
- 3.2 g
- Saturated fat
- 1.5 g
- Sodium
- 410.2 mg
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