Cuscuz mediterrânico
TM6 TM5 TM31

Cuscuz mediterrânico

4.5 ( 8 ratings )

Ingredients

  • 50 g miolo de noz
  • 50 g tomate seco, em óleo escorrido
  • 200 g cuscuz
  • 200 g água
  • 1 c. chá de alecrim só as folhas
  • ½ c. chá de caldo de legumes
    or ½ cubo de caldo de legumes
  • 170 g requeijão esfarelado
  • 30 g azeitonas pretas s/ caroço cortadas às rodelas
  • Rúcula q.b.

Nutrition
per 1 dose
Calories
342 kcal / 1431 kJ
Protein
14.1 g
Fat
12 g
Carbohydrates
47.8 g
Fiber
4.3 g
Saturated fat
1.7 g
Sodium
243.1 mg

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