Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Olivenöl
- 500 g Zwiebel, halbiert
- 8 Knoblauchzehen
- 1300 g Rindshackfleisch, zerbröselt
- 2 Dosen geschälte, gehackte Tomaten, aus der Dose (à 400 g)
- 100 g Wasser
- 50 g Tomatenpüree
- 2 TL Zucker
- 3 TL Salz
- 2 - 4 TL Paprika edelsüss
- 2 ½ EL Oregano, getrocknet
- 1 ½ TL Kreuzkümmel, gemahlen
- 1 - 2 TL Cayennepfeffer, gemahlen
- 4 Lorbeerblätter, getrocknet
- 2 Dose Kidneybohnen, aus der Dose (à 400 g), abgetropft
- 60 g dunkle Schokolade, in Stücken (optional)
- Nutrition
- per 1 Portion
- Calories
- 1949 kJ / 465 kcal
- Protein
- 30 g
- Carbohydrates
- 19 g
- Fat
- 27 g
- Saturated fat
- 9 g
- Fiber
- 8 g
- Sodium
- 1075 mg
Alternative recipes
Spaghetti alla carbonara
30min
Fruchtsorbet, schnell
10min
Limoncello
192h 30 min
Penne mit Broccoli, Salsiccia und Oliven
40 min
Klassische Lasagne
2h
Karamell-Blechkuchen
2h 40min
Lammragout
50min
Peking Chicken
45min
Lachsaufstrich mit Chinakohl für Sandwiches
15min
Erdbeerpudding
2h 10min
Kaffee-Granita
8h 10min
4-Käse-Quiche
45min