Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ cucumber (approx. 75 g), cut into pieces
- 30 g fresh spinach leaves
- 1 - 2 sprigs fresh flat-leaf parsley
- 1 - 2 sprigs fresh mint, leaves only
- ½ lemon, flesh only, no white pith and pips removed
- ½ cm piece fresh ginger, peeled
- ½ orange, flesh only, no white pith and pips removed
- ½ green apple, cored and cut into halves
- 50 g ice cubes
- 50 g water or coconut water
- Nutrition
- per 1 glass
- Calories
- 271.4 kJ / 64.9 kcal
- Protein
- 1.9 g
- Carbohydrates
- 15.4 g
- Fat
- 0.4 g
- Saturated fat
- 0.1 g
- Fiber
- 3.8 g
- Sodium
- 19.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Daily green smoothie
10 min
Overnight berry breakfast
24h 5 min
Frozen yoghurt bark (Thermomix® Cutter, TM6)
6h 10min
VEGEMITE® and cheese butter
10 min
Spicy pineapple vinaigrette
No ratings
Green smoothie
10 min
Green machine
35min
Peeling Ginger
5 min
Apple cider dressing
5 min
Breakfast on-the-go
10 min
Herb and garlic dip
5 min
Anti-inflammatory pineapple and turmeric smoothie
10 min