Power green smoothie

Power green smoothie

3.2 16 rating

Prep. 5min

Total 5min

2 portions

Ingredients

fresh baby spinach
60 g
green apple or apple of choice, cored and cut into wedges
1
avocado flesh only
½
frozen mango diced
100 g
cauliflower florets frozen
100 g
nut butter unsweetened
1 tbsp
unsweetened almond milk
300 g
water
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 166.2 mg

Protein 5.3 g

Calories 963.2 kJ / 230.2 kcal

Fat 11.9 g

Fiber 8.1 g

Saturated fat 1.7 g

Carbohydrates 29.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Gluten free chocolate cake with nuts

1 h 10min

High Protein mac 'n cheese with pea and broccoli salad

40min

Spiralized sweet potato curry rosti

30min

Creamy broccoli soup with crispy quinoa (Diabetes)

1 h 5min

Green Smoothie Bowls (Matthew Kenney)

15min

Nut butter & berry chia jam overnight oats

24 h 10min

Mojito mocktail

5min

Cheat's chicken shoyu ramen

40min

Strawberry protein milkshake

10min

Cashew and cacao smoothie (gut health)

5min

High protein peanut banana shake

5min

Mango and ginger smoothie

5min