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燕麥豆漿
No ratings
Prep. 5min
Total 4 h 40min
2 人份
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Ingredients

  • 水
    1100 克
  • 乾燥黃豆 以清水浸泡4小時，瀝乾(瀝乾水份後約重100-110克)
    50 克
  • 即溶燕麥
    20 克
  • 冰糖粉 依個人口味調整
    20 克

Difficulty

easy

Nutrition per 1 人份

Sodium 3.4 mg
Protein 10.1 g
Calories 738 kJ / 176.6 kcal
Fat 4.9 g
Fiber 4.7 g
Saturated fat 0 g
Carbohydrates 25 g

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