Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Melanzani (ca. 300 g)
- 3 Minzeblättchen, frisch, gewaschen
- 5 Petersilienblätter, frisch, gewaschen
- 10 g Zitronensaft
- 20 g Naturjoghurt
- 15 g Olivenöl
- 2 TL Tahini
- 1 Knoblauchzehe, klein
- Cracker, pikant, zum Servieren
- Nutrition
- per 30 g
- Calories
- 173 kJ / 42 kcal
- Protein
- 1 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Saturated fat
- 1 g
- Fiber
- 1 g
- Sodium
- 4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Babyfreundliches Kokos Dhal
30min
Butter Chicken mit Kürbis und Basmati-Wildreismischung
1h
Power-Brunch
7h 15 min
Gajar-Halwa
2h
Safran-Kardamom-Mandel-Energiebooster
6h 15min
Linsenwraps (glutenfrei, vegan)
3h 40min
Süßer Rote-Rüben-Dip mit Orange
15min
Dal Makhani
1h 15min
Gefüllte Fenchel-Mangold-Paranthas
1h 10min
Orientalischer Brunch
1h 20min
Lammragout mit Sellerie-Püree
1h 10min
Maronicreme
15min