Skip to main content Search
Squid Ink Pasta Bolognese (Gut Health)

Squid Ink Pasta Bolognese (Gut Health)
4.8 8 ratings
Prep. 15min
Total 45min
6 portions
Sign up for free

Ingredients

  • yellow onion cut into quarters
    7 oz
  • garlic cloves
    4
  • pancetta cubed
    2 oz
  • extra virgin olive oil
    1 oz
  • carrot diced (approx. 1 carrot)
    3 oz
  • tomato purée (concentrated)
    14 oz
  • fresh thyme, leaves only plus extra to garnish
    4 sprigs
  • balsamic vinegar
    ½ oz
  • beef stock paste (see Tip)
    1 tbsp
  • ground beef
    16 oz
  • salt to taste
    ½ tsp
  • ground black pepper to taste
    ⅛ tsp
  • squid ink pasta (see Tip)
    8 oz
  • cherry tomatoes cut into halves
    9 oz
  • black lentils canned, drained
    14 oz
  • grated Parmesan cheese (optional) to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 1522.5 mg
Protein 56.5 g
Calories 2729.1 kJ / 649.8 kcal
Fat 27.4 g
Fiber 17.3 g
Saturated fat 9.8 g
Carbohydrates 35.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Noir 14 Recipes
United States

You might also like...

Persian Chicken and Rice

4.2(63)

1 h 35min

Steamed Whole Grain Bread TM6®

4.6(17)

2 h 30min

Herb Roasted Potatoes and Vegetables

4.4(13)

1 h

Steak with Peppered Parmesan Sauce and Roquefort Potatoes

4.8(53)

50min

Turkey and Corn Soup

4.7(87)

1 h 5min

Sous-Vide Cod, Beet and Lemongrass Risotto

4.1(14)

2 h 10min

Fragrant Coconut Fish Soup with Sweet Potato

4.8(166)

45min

Mushroom Spinach Phyllo Cups

4.8(16)

1 h 10min

Chickpea and Lentil Soup with Dukkah

4.7(58)

1 h 5min

Black Rice Bowl with Chicken and Mushrooms

4.3(27)

40min

Gochujang Ramen Noodles

4.3(116)

30min

Oat and Pomegranate Overnight Oats

4.3(17)

12 h