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Black Garlic and Onion Jam
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- 1 oz extra virgin olive oil
- 17 ½ oz red onion, cut into thin wedges
- 10 black garlic cloves, roughly chopped
- 7 oz dark brown sugar
- 1 tsp black salt flakes (see Tip)
- 7 oz balsamic vinegar
- per 1 oz
- 403.4 kJ / 96.4 kcal
- 1.2 g
- 19.7 g
- 1.7 g
- Saturated fat
- 0.3 g
- 0.8 g
- 72.4 mg
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