Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g carrots, cut in pieces (2 cm)
- 200 g red peppers, cut in pieces (3 cm)
- 200 g broccoli, cut into florets, plus stem sliced (5 mm)
- 150 g apples, cored, quartered
- 30 g sunflower seeds
- 25 g olive oil
- 20 g lemon juice
- 1 tsp salt
- 1 ½ tsp Dijon mustard
- 1 tsp honey
- ¼ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 501 kJ / 119.7 kcal
- Protein
- 2.8 g
- Carbohydrates
- 13.2 g
- Fat
- 7.1 g
- Saturated fat
- 0.8 g
- Fiber
- 3.6 g
- Sodium
- 363.6 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Broccoli Salad with Red Peppers and Pine Nuts
10min
Red Pepper and Tomato Soup (TM6)
30min
Beetroot, Apple and Goat's Cheese Quinoa Salad
30min
Broccoli, red peppers and pine nuts salad
10min
Asian Chopped Salad
20min
Beetroot salad
10min
Apple, Sultana and Cinnamon Porridge
15min
Detox Salad
10min
Chunky Coleslaw
5min
Super Quick Broccoli Salad
5min
Beetroot Salad
10min
Roasted Chickpeas
1h