5-Second Traffic Light Salad
TM6 TM5 TM31

5-Second Traffic Light Salad

4.7 (358 ratings)

Ingredients

  • 200 g carrots, cut in pieces (2 cm)
  • 200 g red peppers, cut in pieces (3 cm)
  • 200 g broccoli, cut into florets, plus stem sliced (5 mm)
  • 150 g apples, cored, quartered
  • 30 g sunflower seeds
  • 25 g olive oil
  • 20 g lemon juice
  • 1 tsp salt
  • 1 ½ tsp Dijon mustard
  • 1 tsp honey
  • ¼ tsp ground black pepper

Nutrition
per 1 portion
Calories
501 kJ / 119.7 kcal
Protein
2.8 g
Carbohydrates
13.2 g
Fat
7.1 g
Saturated fat
0.8 g
Fiber
3.6 g
Sodium
363.6 mg

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