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Ingredients
- 200 g carrots cut in pieces (2 cm)
- 200 g red peppers cut in pieces (3 cm)
- 200 g broccoli cut into florets, plus stem sliced (5 mm)
- 150 g apples cored, quartered
- 30 g sunflower seeds
- 25 g olive oil
- 20 g freshly squeezed lemon juice
- 1 tsp fine sea salt
- 1 ½ tsp Dijon mustard
- 1 tsp honey
- ¼ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 119.7 kcal / 501 kJ
- Protein
- 2.8 g
- Fat
- 7.1 g
- Carbohydrates
- 13.2 g
- Fiber
- 3.6 g
- Saturated fat
- 0.8 g
- Sodium
- 363.6 mg
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