Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables

3.8 75 rating

Prep. 20min

Total 50min

4 portions

Ingredients

olive oil for greasing
pork fillet cut into cubes (3 cm), slightly frozen
500 g
ground ginger
¼ tsp
ground coriander
¼ tsp
sea salt
½ tsp
ground black pepper
½ tsp
sesame oil
1 tsp
cornflour
3 tbsp
soy sauce
4 tbsp
egg yolk
1
brown onion cut into pieces (4 cm)
1
green capsicum deseeded and cut into pieces (4 cm)
1
red capsicum deseeded and cut into pieces (4 cm)
1
carrots cut into matchsticks
2
canned bamboo shoots (optional) drained
220 g
canned pineapple pieces in natural juice drained, juice reserved
820 g
white wine vinegar
2 tbsp
tomato passata (purée)
50 g
sherry
100 g
soft brown sugar
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1780.9 mg

Protein 33 g

Calories 1637 kJ / 390 kcal

Fat 6 g

Fiber 6.5 g

Saturated fat 1.7 g

Carbohydrates 48 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Everyday cooking for Thermomix families 114 Recipes
Australia and New Zealand

You might also like...

Pork cannelloni with vegetable sauce

Pork cannelloni with vegetable sauce

1 h

Layered chicken dinner

Layered chicken dinner

1 h 45min

Chicken and cashews

Chicken and cashews

55min

Meatballs with tomato sauce

Meatballs with tomato sauce

40min

Sweet and sour pork

Sweet and sour pork

40min

Chicken and almond stir-fry

Chicken and almond stir-fry

30min

Curried beef and noodles (Aussie chow mein)

Curried beef and noodles (Aussie chow mein)

25min

Chooky rice

Chooky rice

45min

One pot pasta with chorizo

One pot pasta with chorizo

35min

Chorizo and chicken pasta

Chorizo and chicken pasta

50min

Apricot chicken risotto

Apricot chicken risotto

30min

Chicken, leek and corn pie

Chicken, leek and corn pie

1 h 15min