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Ingredients
- 4 - 5 根 小黃瓜 （約 800 克），切除頭尾
-
200 - 250
克 酸奶油
or 200 - 250 克 希臘優格 - 1 - 2 茶匙 鹽
-
1
把 新鮮蒔蘿 ，用剪刀剪断
or 4 大匙 乾燥蒔蘿 - 1 茶匙 現磨黑胡椒粉 (optional)
- 1 大匙 蘋果醋 (optional)
- 1 茶匙 糖 (optional)
- Nutrition
- per 1 人份
- Calories
- 451 kJ / 108 kcal
- Protein
- 5 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Saturated fat
- 3 g
- Fiber
- 2.2 g
- Sodium
- 421 mg
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