西洋梨藍紋起士沙拉佐榛果碎
TM6 TM5

西洋梨藍紋起士沙拉佐榛果碎

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Ingredients

  • 150 克 迷你蘿蔓 、菊苣或類似的生菜,切半以便放入進料管
  • 600 克 西洋梨 或類似的梨子,切半,除梗去果核
  • 1 大匙 核桃油
  • 150 克 丹麥藍紋起士 ,剝碎
  • 50 克 榛果 ,烘烤後切碎

Nutrition
per 1 人份
Calories
1369.5 kJ / 327.3 kcal
Protein
10.5 g
Carbohydrates
25.8 g
Fat
22.1 g
Saturated fat
8.1 g
Fiber
6.5 g
Sodium
460.9 mg

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