Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g water
- 80 g gedroogde vijgen (± 5 vijgen)
- 35 g chiazaad (± 2 el.)
- 150 g gedroogde vruchten mengeling met noten (bv. amandelen, cashewnoten, walnoten, enz.)
- 80 g ontpitte dadels (± 4 Medjoul dadels)
- 20 g kokosolie (± 2 el.)
- 50 g pompoenpitten, groen (± 3 el.)
- ½ tl vanillepoeder
- Nutrition
- per 1 stuk
- Calories
- 829 kJ / 199 kcal
- Protein
- 4.9 g
- Carbohydrates
- 14.6 g
- Fat
- 13.6 g
- Fiber
- 4.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Muffins met intense chocolade (zonder toegevoegde suiker)
No ratings
Amandel-, kokos- en chocoladekoekjes (zonder toegevoegde suiker)
No ratings
Vegetarische hamburger
45min
Bloemkoolrijst poke bowl
No ratings
Amandelpap
10min
Ontbijt gebak
40min
Tropische mousse zonder toegevoegde suikers
10min
Vegan cheeseburgers
10h
Lactose- en eivrije cookies met chocolade
20min
Rabarber, sinaasappel en amandel cake
1h 30min
Burrito ontbijt
No ratings
Energierepen met granen en gedroogd fruit
2h 30min