Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Öl und etwas mehr zum Einfetten
- 6 Eier
- 40 g Milch
- ½ TL Salz und etwas mehr zum Würzen
- 30 g Schalotten, in dünnen Ringen
- 250 g Zucchini, in Würfeln (1 cm)
- 20 g Pinienkerne
- Pfeffer zum Würzen
- 1 Prise Zucker
- 40 - 50 g Feta, grob zerbröselt
-
10 - 20
g Rucola, grob zerzupft
or 10 g Basilikum, abgezupft - 70 g Cherry-Tomaten, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 2191 kJ / 523 kcal
- Protein
- 29 g
- Carbohydrates
- 8 g
- Fat
- 40 g
- Saturated fat
- 10 g
- Fiber
- 2.9 g
- Sodium
- 1018 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Caprese-Auflauf mit Pesto-Sauce
1h
Gurken-Lachs-Ragout
30min
Blätterteig-Pizza
30min
Buntes Tomatengratin
1h 30 min
Lauwarmer Antipasti-Salat
45min
Salat mit Artischocken und Kapern-Ei-Dressing
35min
Kräuter-Ricotta-Tarte (Low Carb)
1h 45min
Eier-Gemüse-Salat
35min
Sommer-Pasta-Salat
30min
Omelette mit Bauernsalat
35min
Ziegenkäse-Walnuss-Omelette
30min
Hackfleisch-Hirtenkäse-Auflauf
45min