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Ingredients
- 60 g Schalotten
- 30 g Öl
- 130 g Apfel mit Schale, in Würfeln (5 mm)
- 40 g Kapern, eingelegt 3 TL Sud aufgefangen
- 4 Zweige Thymian abgezupft
- 2 Prisen Pfeffer
- 2 Knoblauchzehen
- 120 g Zwiebeln halbiert
- 200 g Pastinaken in Stücken (3-4 cm)
- 200 g Sellerie in Stücken (3-4 cm)
- 200 g Kartoffeln, mehligkochend in Stücken (3-4 cm)
- 750 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 50 g Weißwein vegan
- 200 g vegane Sahne (z. B. Hafersahne)
- 1 TL Salz
- ½ TL Cayenne-Pfeffer
- ½ TL Muskat
- Kresse zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 366 kcal / 1532 kJ
- Protein
- 3 g
- Fat
- 21 g
- Carbohydrates
- 42 g
- Fiber
- 6.8 g
- Saturated fat
- 14 g
- Sodium
- 894 mg
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