Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Rapsöl zum Bestreichen
- 2 Äpfel, groß (z. B. Braeburn)
-
2
EL Pecannüsse
or 2 EL Haselnüsse - 2 EL Rosinen
- 1 Msp. Kardamom, gemahlen
- 2 Msp. Zimt, gemahlen
- 150 g Himbeeren
- 40 g Orangensaft, frisch gepresst
- 60 g Kokosmilch
- 1 Msp. Vanille, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 1138 kJ / 272 kcal
- Protein
- 3 g
- Carbohydrates
- 46 g
- Fat
- 10 g
- Saturated fat
- 5 g
- Fiber
- 10 g
- Sodium
- 8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Basen-Müsli
10min
Walnuss-Sauerkraut-Brownie
1h
Menü: Gemüsesuppe; Schnelle Marillenknödel
1h
Cremige Polenta mit Pfirsichen
50min
Schokoladiges Grießkoch mit Birne (Grießbrei, glutenfrei)
25min
Gewürzhirse mit Gemüse und Spiegeleiern
50min
Gerstenporridge
25min
Erdäpfel-Spinat-Auflauf mit Paradeissauce
35min
Butternusscreme mit Ofengemüse
1h 20min
Buchweizenblinis (glutenfrei)
1h 25min
Mohn-Topfen-Knödel mit Apfelmus (glutenfrei)
45min
Radicchiosalat mit probiotischem Dressing
30min