Devices & Accessories
Linsenchips
Prep. 15min
Total 1 h
6 Portionen
Ingredients
-
115 g gelbe Linsen, getrocknetrote Linsen, getrocknet115 g
-
Wasser320 g
-
Tomatenmark30 g
-
Knoblauchzehen2
-
Salz1 TL
-
Schwarzkümmelsamen1 EL
-
Kümmel, ganz1 EL
Difficulty
easy
Nutrition per 1 Portion
Sodium
783 mg
Protein
13 g
Calories
911 kJ /
218 kcal
Fat
5 g
Fiber
6 g
Saturated fat
1 g
Carbohydrates
33 g
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Austria
Austria
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