Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Buchweizen
- 15 g frische Germ
-
350
g Milch
or 350 g Sojadrink - 30 g Sonnenblumenöl, etwas mehr zum Ausbacken
- ½ TL Zucker
- 1 TL Salz
- Nutrition
- per 1 Stück
- Calories
- 274 kJ / 65 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 2 g
- Saturated fat
- 1 g
- Fiber
- 1 g
- Sodium
- 105 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
High Protein Brot (glutenfrei)
9h 30min
Linsenwraps (glutenfrei, vegan)
3h 40min
High Protein Omelette
30 min
High Protein Linsen-Bohnen-Suppe
40 min
Buchweizen-Hirsebrot (glutenfrei)
5h 20min
Gebundene Gemüsesuppe mit Polenta
45min
Palatschinken aus Maismehl (glutenfrei, laktosefrei)
35 min
Hirseknödel mit Spinat auf Tomatenragout (glutenfrei)
1h 20min
Österreichischer Brunch
4h 35min
Saftige Rote-Rüben-Laibchen aus dem Ofen
1h 5 min
Palatschinken aus Haferflocken (glutenfrei)
45min
Apfel-Hirse-Frühstück
30 min