2 ingredient wholemeal rolls and flatbread (Diabetes)

Name: 2 ingredient wholemeal rolls and flatbread (Diabetes)
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 300 g wholemeal self-raising flour; 250 g natural yoghurt

4.4 12 ratings

Prep. 5min

Total 25min

8 portions

Ingredients

wholemeal self-raising flour plus extra to dust
300 g
natural yoghurt high protein (see Tips)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fiber 4.3 g

Saturated fat 1.8 g

Carbohydrates 28.9 g

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Australia and New Zealand

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