Devices & Accessories
Zucchini cheddar slice
Prep. 5min
Total 45min
8 portions
Ingredients
-
extra virgin olive oil plus extra to grease80 g
-
cheddar cheese cut into pieces (3 cm)100 g
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh basil leaves only5 sprigs
-
fresh baby spinach60 g
-
zucchini cut into quarters350 g
-
brown onion cut into quarters150 g
-
rindless bacon rashers (approx. 160 g), cut into pieces3
-
eggs5
-
rice flour100 g
-
sea salt1 pinch
-
ground black pepper1 pinch
-
frozen peas100 g
Difficulty
easy
Nutrition per 1 portion
Sodium
221.9 mg
Protein
10.5 g
Calories
1255.7 kJ /
300.1 kcal
Fat
21.6 g
Fiber
1.9 g
Saturated fat
6.4 g
Carbohydrates
15.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Layered meal: Broccoli pea soup, salmon and veggies
1 h 25min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35min
Chicken, spinach and leek risotto
30min
Vegetable bake (Thermomix® Cutter)
55min
Zucchini slice
45min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Mushroom and ricotta cannelloni (Diabetes)
1 h
Silverbeet and mushroom tart (Diabetes)
1 h 35min
Mushroom risotto
30min
Spinach and leek frittata
40min
Easy banana muffins
30min
Pine nut and currant rissoles (Mark LaBrooy)
55min