Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick cooking spray, to grease
- 12 oz bananas, cut into pieces (approx. 4-5 bananas)
- 4 oz low fat cottage cheese
- 2 ½ - 3 oz sugar, to taste
- 1 ½ - 2 oz honey, to taste
- 2 large eggs
- 1 tsp vanilla extract
- 5 oz all-purpose flour
- 2 oz protein powder, or 2 oz Nut Boosted Powder (see Tip)
- 2 tsp baking powder
- ½ tsp baking soda
- 1 tsp ground cinnamon
- 1 pinch salt
- 2 tbsp hemp seeds (optional)
- Nutrition
- per 1 slice
- Calories
- 718.7 kJ / 171.8 kcal
- Protein
- 8 g
- Carbohydrates
- 28.5 g
- Fat
- 3.3 g
- Saturated fat
- 0.9 g
- Fiber
- 1.3 g
- Sodium
- 245.5 mg
In Collections
Alternative recipes
Cashew and Cacao Smoothie
5min
Waldorf Salad
15min
Boosted Breakfast Muffins
1h
Protein Boosted Pancakes
40min
Gluten Free Apple Date Coffee Cake
1h
Gluten Free Lemon Poppy Seed Muffins
1h 20min
Broccoli Red Lentil Soup
25min
Lemon Rosemary Chicken and Rice
55min
Gluten-free Aubergine and Walnut Tart
1h
Zucchini and Almond Pulp Bread
2h 30min
Broccoli Stem Slaw
15min
Steamed Frittata Egg Cups
45min