Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g de aceite de oliva
-
30
g de zumo de limón
or 30 g de zumo de naranja - 15 g de salsa de soja
- 1 cucharadita de mostaza
- 1250 g de agua
- 1 cucharadita de sal
- 500 g de puerro (solo las parte blanca) en rodajas de 1,5 cm
- 4 huevos fríos
- 20 - 30 g de avellanas tostadas troceadas
- 40 g de queso parmesano en lascas
- Nutrition
- per 1 ración
- Calories
- 1507 kJ / 360 kcal
- Protein
- 12.8 g
- Carbohydrates
- 20.2 g
- Fat
- 26.3 g
- Saturated fat
- 5.5 g
- Fiber
- 3 g
- Sodium
- 1044.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hummus de coliflor rehogada con champiñones y beicon
30min
Timbales de brócoli
45min
Brócoli asado con puerros caramelizados
40min
Coliflor a la plancha con puré de judías blancas
25min
Pastel de queso con jamón y brócoli
45min
Alcachofas a la crema con crujiente de beicon
1h
Coliflor gratinada
50 min
Berenjenas rellenas de cuscús
50 min
Frittata de calabacín con ricota
40min
Brócoli al limón con costra de tomillo
40min
Ensalada de pepino con eneldo y salsa de yogur
10 min
Ensalada griega de patata
1h 10min